BENEFITS OF COCONUT

Coconut tree is a plant that is known almost all over the world, because it is easy to grow in the highlands and plains rendah.Buah coconut as an ingredient in the manufacture of cooking oil or fresh water as a thirst release, other than that there are many more benefits.

Coconut tree is a plant that is known almost all over the world, because it is easy to grow in the highlands and plains rendah.Buah coconut as an ingredient in the manufacture of cooking oil or fresh water as a thirst release, other than that there are many more benefits.

But coconut contains 359 kalori/100gr old, the younger contains 68 calories / gram. Green coconut water contains a lot of tannin or antidotum (anti-poison) that is very high, but it contains ascorbic acid or vitamin A, B1, C and tanning substances, proteins, fats, carbohydrates, calcium, potassium, and minerals.

Elemental carbon in the coconut water is a simple carbohydrate such as glucose, sucrose, fructose, sorbitol, and inositol. The element nitrogen in the form of the protein in coconut composed of amino acids such as opy, arginine, alanine, cystine. serin.Kadar amino acids and coconut water is higher than amino acids of cow's milk. In addition to carbohydrates and proteins also contain micro elements in the form of minerals needed by the body.

Some diseases that can be overcome by eating coconuts is
1. Poisoned
green coconut drink enough water as much as one grain
2. Heat in
by mixing one egg into a green coconut, and drink.
3. Scarlet fever
input into the lime juice 1 whole coconut, and stir well and drink 2 times a day.
4. Fever
one tablespoon honey mixture evenly into a glass of coconut water, drink 2x a day.